Jeff Martinka 5000m row
5,000m
Meters
20:33.8
Time
2:03.3
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 114 |
March 20, 2020 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.8 | 5,000m | 2:03.3 | 186 | 941 | 19 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 19 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 18 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 19 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 19 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 19 |
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Workout Graph
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