Jeff Martinka 5000m row
5,000m
Meters
20:51.7
Time
2:05.1
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 112 |
March 22, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.7 | 5,000m | 2:05.1 | 178 | 914 | 17 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 18 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 17 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 17 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 17 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.