Jeff Martinka 5000m row
5,000m
Meters
20:37.3
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 111 |
March 23, 2020 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.3 | 5,000m | 2:03.7 | 185 | 935 | 18 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 18 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 18 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 18 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 18 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 19 |
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Workout Graph
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