Jeff Martinka 5000m row
5,000m
Meters
20:41.4
Time
2:04.1
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 111 |
March 24, 2020 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.4 | 5,000m | 2:04.1 | 183 | 929 | 18 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 18 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 18 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 18 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 19 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 19 |
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Workout Graph
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