Jeff Martinka 5000m row
5,000m
Meters
21:06.9
Time
2:06.6
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 111 |
March 26, 2020 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.9 | 5,000m | 2:06.6 | 172 | 892 | 18 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 18 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 17 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 18 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 17 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 18 |
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Workout Graph
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