Jeff Martinka 5000m row
5,000m
Meters
20:42.1
Time
2:04.2
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 113 |
March 27, 2020 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.1 | 5,000m | 2:04.2 | 183 | 928 | 18 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 18 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 18 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 18 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 18 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 19 |
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Workout Graph
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