Jeff Martinka 5000m row
5,000m
Meters
20:42.9
Time
2:04.2
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 110 |
March 28, 2020 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.9 | 5,000m | 2:04.2 | 182 | 927 | 17 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 18 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 17 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 17 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 17 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.