Jeff Martinka 5000m row

5,000m

Meters

21:03.9

Time

2:06.3

Pace

312

Calories

Average Watts173
Calories Per Hour896
Stroke Rate17
Stroke Count365
Drag Factor111

April 06, 2020 22:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:03.9 5,000m 2:06.3 173 896 17
4:13.5 1,000m 2:06.7 172 891 17
4:13.9 2,000m 2:06.9 171 888 17
4:13.7 3,000m 2:06.8 171 890 17
4:10.9 4,000m 2:05.4 177 910 17
4:11.9 5,000m 2:05.9 175 902 18

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Workout Graph

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