Jeff Martinka 5000m row
5,000m
Meters
21:03.9
Time
2:06.3
Pace
312
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 17 |
Stroke Count | 365 |
Drag Factor | 111 |
April 06, 2020 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:03.9 | 5,000m | 2:06.3 | 173 | 896 | 17 |
4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 17 |
4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 17 |
4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 17 |
4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 17 |
4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.