Jeff Martinka 5000m row
5,000m
Meters
22:19.9
Time
2:13.9
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 15 |
| Stroke Count | 346 |
| Drag Factor | 108 |
April 12, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.9 | 5,000m | 2:13.9 | 145 | 800 | 15 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 16 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 15 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 15 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 15 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 16 |
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Workout Graph
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