Jeff Martinka 30:00 row
7,124
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 17 |
| Stroke Count | 498 |
| Drag Factor | 105 |
April 13, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,124 | 2:06.3 | 174 | 892 | 446 | 17 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 880 | 88 | 17 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 16 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 17 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 17 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 17 |
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Workout Graph
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