Jeff Martinka 5000m row
5,000m
Meters
20:27.5
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 104 |
April 14, 2020 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.5 | 5,000m | 2:02.7 | 189 | 951 | 18 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 18 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 17 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 17 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 18 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 19 |
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Workout Graph
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