Jeff Martinka 5000m row
5,000m
Meters
20:53.0
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 106 |
April 16, 2020 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 18 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 17 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 17 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 17 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 18 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 19 |
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Workout Graph
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