Jeff Martinka 5000m row
5,000m
Meters
21:47.8
Time
2:10.7
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 374 |
| Drag Factor | 104 |
April 19, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.8 | 5,000m | 2:10.7 | 156 | 838 | 17 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 17 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 16 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 17 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 17 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 18 |
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Workout Graph
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