Jeff Martinka 5000m row
5,000
Meters
20:42.1
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 108 |
April 25, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.1 | 5,000 | 2:04.2 | 183 | 921 | 318 | 18 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 904 | 63 | 17 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 906 | 63 | 18 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 907 | 63 | 18 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 929 | 64 | 19 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 960 | 65 | 19 |
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Workout Graph
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