Jeff Martinka 5000m row
5,000m
Meters
20:43.6
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 109 |
April 29, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.6 | 5,000m | 2:04.3 | 182 | 926 | 18 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 17 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 17 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 18 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 18 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 19 |
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Workout Graph
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