Jeff Martinka 5000m row
5,000m
Meters
21:00.9
Time
2:06.0
Pace
312
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 107 |
May 05, 2020 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.9 | 5,000m | 2:06.0 | 175 | 900 | 18 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 17 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 18 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 18 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 19 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.