Jeff Martinka 5000m row
5,000
Meters
21:28.2
Time
2:08.8
Pace
305
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 96 |
May 24, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.2 | 5,000 | 2:08.8 | 164 | 852 | 305 | 18 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 855 | 61 | 17 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 854 | 61 | 18 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 872 | 62 | 19 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 852 | 61 | 19 |
| 4:21.2 | 5,000 | 2:10.6 | 157 | 826 | 60 | 19 |
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Workout Graph
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