Jeff Martinka 5000m row
5,000m
Meters
21:45.0
Time
2:10.5
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 99 |
June 12, 2020 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.0 | 5,000m | 2:10.5 | 157 | 841 | 18 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 17 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 17 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 18 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 18 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.