Jeff Martinka 5000m row
5,000m
Meters
20:35.5
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 95 |
June 17, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.5 | 5,000m | 2:03.5 | 186 | 938 | 19 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 18 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 19 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 19 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 19 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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