Jeff Martinka 5000m row
5,000m
Meters
21:14.7
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 94 |
June 19, 2020 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.7 | 5,000m | 2:07.4 | 169 | 881 | 18 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 17 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 17 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 18 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 19 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 19 |
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Workout Graph
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