Jeff Martinka 5000m row
5,000m
Meters
21:13.6
Time
2:07.3
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 96 |
June 23, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.6 | 5,000m | 2:07.3 | 169 | 883 | 18 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 17 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 17 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 18 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 18 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 19 |
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Workout Graph
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