Jeff Martinka 5000m row
5,000m
Meters
21:23.5
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 375 |
| Drag Factor | 97 |
June 26, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.5 | 5,000m | 2:08.3 | 166 | 869 | 17 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 18 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 17 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 17 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 17 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 18 |
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Workout Graph
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