Jeff Martinka 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 98 |
July 13, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 18 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 17 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 18 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 18 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 18 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 18 |
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Workout Graph
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