Jeff Martinka 5000m row
5,000m
Meters
21:34.5
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 95 |
July 18, 2020 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.5 | 5,000m | 2:09.4 | 161 | 855 | 18 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 17 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 18 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 18 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 19 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.