Jeff Martinka 5000m row
5,000m
Meters
21:37.6
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 97 |
July 21, 2020 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.6 | 5,000m | 2:09.7 | 160 | 851 | 18 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 17 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 18 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 18 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 18 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.