Jeff Martinka 5000m row
5,000
Meters
21:37.6
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 97 |
July 21, 2020 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.6 | 5,000 | 2:09.7 | 160 | 846 | 305 | 18 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 848 | 61 | 17 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 825 | 60 | 18 |
| 4:20.7 | 3,000 | 2:10.3 | 158 | 842 | 61 | 18 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 842 | 61 | 18 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 873 | 62 | 19 |
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Workout Graph
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