Jeff Martinka 5000m row
5,000m
Meters
21:38.1
Time
2:09.8
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 96 |
July 26, 2020 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,000m | 2:09.8 | 160 | 850 | 17 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 17 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 17 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 17 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 18 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 18 |
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Workout Graph
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