Jeff Martinka 5000m row
5,000m
Meters
21:31.0
Time
2:09.1
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 97 |
July 31, 2020 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.0 | 5,000m | 2:09.1 | 163 | 859 | 18 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 17 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 17 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 18 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 18 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 19 |
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Workout Graph
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