Jeff Martinka 5000m row
5,000m
Meters
21:50.7
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 94 |
August 02, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.7 | 5,000m | 2:11.0 | 155 | 834 | 18 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 16 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 18 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 18 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 19 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 19 |
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Workout Graph
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