Jeff Martinka 5000m row
5,000m
Meters
21:57.9
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 384 |
| Drag Factor | 99 |
August 05, 2020 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.9 | 5,000m | 2:11.7 | 153 | 826 | 17 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 17 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 17 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 17 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 17 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 19 |
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Workout Graph
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