Jeff Martinka 5000m row
5,000m
Meters
21:21.7
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 98 |
August 13, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.7 | 5,000m | 2:08.1 | 166 | 872 | 18 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 17 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 18 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 18 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 19 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 19 |
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Workout Graph
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