Jeff Martinka 5000m row
5,000m
Meters
21:43.6
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 378 |
| Drag Factor | 95 |
August 15, 2020 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.6 | 5,000m | 2:10.3 | 158 | 843 | 17 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 16 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 17 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 17 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 18 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 18 |
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Workout Graph
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