Jeff Martinka 5000m row
5,000m
Meters
21:25.4
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 95 |
August 16, 2020 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.4 | 5,000m | 2:08.5 | 165 | 867 | 18 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 17 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 17 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 18 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 18 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 20 |
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Workout Graph
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