Jeff Martinka 5000m row
5,000m
Meters
21:47.7
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 95 |
August 17, 2020 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 18 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 17 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 17 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 18 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 18 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 18 |
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Workout Graph
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