Jeff Martinka 5000m row
5,000m
Meters
21:34.7
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 94 |
August 18, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.7 | 5,000m | 2:09.4 | 161 | 855 | 17 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 17 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 17 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 17 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 18 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 18 |
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Workout Graph
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