Jeff Martinka 5000m row
5,000m
Meters
21:41.1
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 94 |
August 19, 2020 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.1 | 5,000m | 2:10.1 | 159 | 846 | 18 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 17 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 17 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 18 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 18 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 18 |
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Workout Graph
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