Jeff Martinka 5000m row
5,000m
Meters
21:52.6
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 95 |
August 21, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.6 | 5,000m | 2:11.2 | 155 | 832 | 18 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 17 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 17 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 18 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 18 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.