Jeff Martinka 5000m row
5,000
Meters
21:20.5
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 364 |
| Drag Factor | 99 |
September 04, 2020 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.5 | 5,000 | 2:08.0 | 167 | 868 | 309 | 17 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 849 | 61 | 16 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 61 | 17 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 851 | 61 | 17 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 872 | 62 | 17 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 928 | 64 | 18 |
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Workout Graph
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