Jeff Martinka 5000m row
5,000
Meters
21:23.9
Time
2:08.3
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 373 |
| Drag Factor | 95 |
September 01, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.9 | 5,000 | 2:08.3 | 165 | 869 | 308 | 17 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 61 | 17 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 61 | 17 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 855 | 61 | 17 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 61 | 18 |
| 4:06.7 | 5,000 | 2:03.3 | 186 | 941 | 64 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.