Jeff Martinka 5000m row
5,000m
Meters
21:26.9
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 98 |
September 07, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.9 | 5,000m | 2:08.6 | 164 | 865 | 17 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 16 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 17 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 17 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 17 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 18 |
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Workout Graph
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