Jeff Martinka 5000m row
5,000m
Meters
20:33.7
Time
2:03.3
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 96 |
September 10, 2020 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.7 | 5,000m | 2:03.3 | 186 | 941 | 18 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 18 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 18 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 18 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 19 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 19 |
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Workout Graph
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