Jeff Martinka 5000m row
5,000m
Meters
21:20.6
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 98 |
September 13, 2020 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.6 | 5,000m | 2:08.0 | 167 | 873 | 17 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 17 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 17 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 17 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 17 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 19 |
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Workout Graph
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