Jeff Martinka 5000m row
5,000m
Meters
20:53.6
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 98 |
September 16, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.6 | 5,000m | 2:05.3 | 178 | 911 | 18 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 18 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 18 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 18 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 18 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 19 |
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Workout Graph
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