Jeff Martinka 5000m row
5,000m
Meters
21:59.5
Time
2:11.9
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 377 |
| Drag Factor | 97 |
September 20, 2020 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.5 | 5,000m | 2:11.9 | 152 | 824 | 17 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 17 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 17 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 17 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 17 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 18 |
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Workout Graph
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