Jeff Martinka 5000m row
5,000m
Meters
21:28.4
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 97 |
September 23, 2020 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.4 | 5,000m | 2:08.8 | 164 | 863 | 18 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 17 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 18 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 18 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 18 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 18 |
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Workout Graph
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