Jeff Martinka 5000m row
5,000
Meters
21:21.7
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 96 |
September 25, 2020 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.7 | 5,000 | 2:08.1 | 166 | 865 | 308 | 18 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 851 | 61 | 17 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 850 | 61 | 17 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 874 | 62 | 18 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 874 | 62 | 18 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 874 | 62 | 18 |
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Workout Graph
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