Jeff Martinka 5000m row
5,000m
Meters
21:21.7
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 96 |
September 25, 2020 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.7 | 5,000m | 2:08.1 | 166 | 872 | 18 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 17 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 17 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 18 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 18 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.