Jeff Martinka 5000m row
5,000m
Meters
21:24.3
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 94 |
September 27, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.3 | 5,000m | 2:08.4 | 165 | 868 | 18 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 17 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 17 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 18 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 18 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 18 |
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Workout Graph
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