Jeff Martinka 5000m row
5,000m
Meters
21:50.2
Time
2:11.0
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 97 |
October 12, 2020 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.2 | 5,000m | 2:11.0 | 156 | 835 | 17 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 17 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 17 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 17 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 17 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 17 |
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Workout Graph
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