Jeff Martinka 5000m row
5,000m
Meters
21:38.8
Time
2:09.8
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 373 |
| Drag Factor | 98 |
October 20, 2020 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.8 | 5,000m | 2:09.8 | 160 | 849 | 17 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 17 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 17 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 17 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 17 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 18 |
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Workout Graph
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