Jeff Martinka 5000m row
5,000m
Meters
21:42.6
Time
2:10.2
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 98 |
October 24, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.6 | 5,000m | 2:10.2 | 158 | 844 | 18 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 17 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 17 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 18 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 18 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 18 |
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Workout Graph
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