Jeff Martinka 5000m row
5,000m
Meters
22:08.0
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 381 |
| Drag Factor | 96 |
November 11, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.0 | 5,000m | 2:12.8 | 149 | 814 | 17 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 17 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 17 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 17 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 17 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 18 |
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Workout Graph
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